Cleaning Yoga Mat With Vinegar

Using vinegar or lemon and water solution.

Cleaning yoga mat with vinegar.

It can be hard to relax however when your mat is emanating odors with every move y. If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat. It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat. Soak your yoga mat.

You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. Clean your yoga mat. However you should try cleaning it once per week at least.

Combine water with white vinegar and tea tree oil both of which have antibacterial properties. Check your yoga mat s brand website in the faq section and most likely they will provide information on how to clean your specific yoga mat. Rinse it with a clean damp cloth and let dry. Just simply mix 50 50 water and vinegar in a spray bottle and lightly spray on the yoga mat.

How do you clean a yoga mat with vinegar. Yoga is a wonderful way to remove stress through encouraging meditation and relaxation. More yoga mat cleaning tips. At home you can disinfect yoga mats with the same solution most studios use.

If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water. How to clean manduka yoga mat 1. Then rub it with a soft cloth to wipe it away. This will help dislodge dirt oils and any odors.

You can apply some sort of essential oil like lavender or eucalyptus to keep it smelling. In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston. Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life. Natural cleaning method for yoga mats.

So just how dirty is your yoga mat. Try manduka mat wash. It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat. Vinegar works well on rubber mats as it naturally disinfects the surface.

It is easy to make your own diy cleaning solution of 50 50 vinegar and water. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. Use a solution of warm water and a mild detergent such as dish soap.