Cleaning Your Yoga Mat

Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse.

Cleaning your yoga mat.

How to clean a yoga mat because of how effective soap and water are at dealing with viruses yang says the best way to get your yoga mat clean is to bring it in the shower with you. Spot clean both sides of your mat with either a yoga mat cleaner some mat makers sell these cleaners too or a mix of a few drops of mild dishwashing liquid and two cups of warm water in a spray. You can clean your yoga mat the same way you wash your hands with water and dish soap. Set your machine to soak and add a mild laundry detergent like woolite.

Spritz your mat with the solution then scrub it firmly with a microfiber cloth. This will help dislodge dirt oils and any odors. You can use soap or even body wash as long as you work up a thorough lather on the mat before rinsing it completely. Use a solution of warm water and a mild detergent such as dish soap.

When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry. Wash on your delicate or gentle cycle. Soak your yoga mat. Place your yoga mat in your front loading washing machine.

To clean your mat add warm water and a few drops of dish soap into a spray bottle.